YOGA CLASSES

Rejuvenate your entire body...

Experience emotional calmness...

Awaken your inner spirit...

I invite you to spend an hour and a half with yourself in a way that nurtures the depth of your being.

Experience a deep yoga practice focusing on creating a time out in your life to honor and respect your body, heart and soul.

Offering group classes on the Upper West Side & Chelsea areas in Manhattan, NYC.

Click on Namaste Yoga and Universal Yoga for information on group class locations.

Also above are Private Yoga sessions and Yoga Therapy sessions also offered.

While yoga classes can be physically oriented, toning and strengthening the body; the essence of Yoga is union, union of the mind, body and soul.

Yoga is about the balance and harmony of our whole being. Together we can create an opening for you to move forward into higher levels of complete wellness through the practice of yoga. Yoga is among the oldest systems of health practiced today and has been proven to reduce stress, lower blood pressure, increase energy, strength and endurance, peace of mind and so much more.

My passion is to create a safe and nurturing atmosphere for you so your yoga practice also becomes a place to connect to yourself, saturated in self-love, dignity and grace. Through gentle encouragement, skilled assistance and generously sharing my knowledge and passion for yoga, each student in the class has the opportunity to discover their own personal path in yoga.

Testimonials:

Robyn's classes have changed my life, practicing yoga with her has actually quieted my mind and brought peace and vitality into my life. She creates a space of blessed safety for each student. I feel her deep respect for her students and for yoga itself in everything she does. -- Wendy Justis; Publisher

Robyn's uncanny intuitive abilities make her classes not only a highly pleasurable experience but profoundly therapeutic and ultimately healing. --Blanche Muscatine; Retired Teacher

Along with being a highly skilled yoga teacher, Robyn's unique gift is her loving and compassionate nature, which I find extremely healing and unique to her classes. - Leslie Fox; Graphic Artist

Robyn's class is a beautiful combination of stretching and toning the body and mind. Her soothing voice brings me into my body and her compassion encourages me to stay there. I've studied yoga with many teachers in the US and Europe and Robyn is by far one of the best. - Anabeth Karson; Registered Nurse