RESTORATIVE YOGA

In order to reverse the ill effects of stress we need to create a time and place in our lives to deeply rest and let go.

In this workshop, you will have that designated space to fully release the tensions that build up in your emotional and physical being. You will be guided through a series of supported gentle postures, most lying on your mat, while we carefully place blankets, props and pillows under your head, limbs and torso in order for you to safely release physcial tension into gravity.

These positions of complete and total comfort create a unique opportunity to fully release your whole self. When your entire body is completely supported in this manner, you will then be able to surrender into a state of equanimity to restore your entire being.

Kripalu Yoga Teacher Training: 200 hour certification; February 19 - March 16, 2012 w/ Devarshi more info...
Advance Your Assisting Skills: Workshop for Yoga Teachers of all levels:
April 26 - 29, 2012 more info...
2012 Yoga Therapy Conference: Learning to Evaluate Musculoskeletal Imbalances:
May 7 - 11, 2012
Kripalu Yoga Teacher Conference: “Restorative Yoga: the art of letting go” w/Sudha:
October 9 – 12,2012
Refilling Your Well:
June 17 - 21,2012 more info...
Kripalu Yoga Teacher Training: 200 hour certification;
July 2012 w/ Sudha more info...
Assisting & Asana KYTT: Module One for the 500 hour advanced certificate; 100 hours for 9 days:
November 9 - 18, 2012 (www.kripalu.org)
Refilling Your Well: A self nurturing retreat for the holidays:
December 27 – 30, 2012 (www.kripalu.org)
Corporate Yoga Teacher Training: Expand your teaching opportunities:
April 2013 – 100 hour YTT for the 500 hour advanced certificate: Nosara yoga institute on the Pacific Coast of Costa Rica: www.nosara.com
2012 Yoga Therapy Conference: Skill Building for professionals more info...

RESTORATIVE YOGA

Any Questions?Contact Priti

Any Questions?
Contact Priti